Revised:  01/26/2003

Have you ever noticed that the word diet has the word die in it ?

As you probably know, there are some people who have actually died from dieting. But for the average person - it is really your self expression, zest for life and love of self that dies in dieting.

Have you ever tried a diet and it didn't work?  Did you ever have the opposite effect?  Did you actually gain more than what you started with?  Do you blame yourself ?

Do you know that 98% of people who Diet gain that weight back and often a little extra.  You actually succeeded - your body did exactly what it is expected to do 95% of the time.  As cheesy as this may sound......you didn't fail at dieting - the diet failed you.