Anura - Book list

ANURA
Stop the abuse, Start the healing

Book List - Anger

Often anger is a sign of engagement with life. People who are angry are touched deeply by the events of their lives and feel strongly about them .... Anger is just a demand for change, a passionate wish for things to be different .... And, as it was for me, it may be the first expression of the will to live. -- Rachel Naomi Remen, author of Kitchen Table Wisdom

The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Goldhor Lerner
ISBN 0-06-091565-X
"The Dance of Anger is such a helpful guide to understanding and reducing anger in close relationships ... By showing how anger works to maintain the status quo as well as to change it, Dr. Lerner gives readers information they can use to manage anger wisely and well."
- Carol Tavris, author of Anger: The Misunderstood Emotion

Of Course You're Angry
by Gayle Rosellini and Mark Worden
ISBN
"Anger is a normal and commonplace human emotion.
Learning to understand, accept, and cope with your angry feelings is an important part of [your] personal recovery plan."
- Gayle Rosellini and Mark Worden