Personal counseling & therapy, online or East Toronto Beach

Psychotherapist Beth Mares counsels individuals and couples in East Toronto and via internet.

East Toronto psychotherapist Beth Mares RP works with relationships, family problems, sexuality, depression, anxiety disorders, stress, problems at work, and human relations skills such as assertiveness and sensitivity. See

Does depression run in your family?

Tips for avoiding SAD ("Christmas blues")

Online therapy for depression

Web addiction and overuse of internet technology

Therapy for sexual addiction

Sex therapy

Psychotherapy FAQ

Beth is also experienced in helping with some more specific issues:

Secular help for problems relating to religion
Recovery from an abusive or limiting religious childhood
Avoiding family conflict about religion
Recovering from a cult or bad religious experience
Overcoming guilt, shame, rage or indecision
Beth respects your religious beliefs, if any, but she does not personally share them. Available via online therapy.

Mid life—challenges and opportunities
Enjoying “having arrived”
Changes and transitions

Individual or couple counselling in mid life

Adult children of alcoholics issues
Codependency
Control issues
Assertiveness
Anxiety
Self-esteem
Marital problems
Available via online therapy

After-effects of bullying by a sibling in childhood
Anxiety
Depression
Sexual problems
Relationship problems
Lack of confidence
Low or unstable self-esteem
Difficulty with conflict and lack of assertiveness

Problematic fetishes
A fetish that the client is unhappy or concerned about, or that has caused relationship problems. Available via online therapy.

Physical problems causing stress and/or triggered by stress
Insomnia (using CBT-i, a well-researched and effective method)
Headaches
IBS
Excessive weight gain
Fatigue
Change in sex drive
etc.

For more on Beth's work, see Dear Beth, an advice column which answers visitors' questions about relationships and psychotherapy.

 

Copyright © 2015 Beth Mares

 

 

Beth Mares Counselling, 403-294 Main Street Toronto, ON M4C 4X5

Beth Mares Counselling
Rosedale Medical Building, 605-600 Sherbourne St. Toronto, ON M4X 1W4
Please do not send mail to this address