Downtown Toronto
and the
Beaches
Beth's psychotherapy and relationship counselling website, Marriage counselling and psychotherapy, includes lists of issues Beth works with, FAQ, answers to practical questions, answers to readers' letters, an article outlining Beth's approach, and a resources section with an annotated professional directory of therapists, along with other resources in the Greater Toronto Area.
Help with personal problems such as relationships, assertiveness, communication and resolving conflicts, bereavement and grief, clinical depression, borderline depression, dysthymia, weight loss and weight management, eating disorders, boredom or malaise, habit problems including drinking problems that are not debilitating, anxiety disorders, GAD (general anxiety disorder), panic attacks (panic disorder), phobias, work stress, codependency, ACA (adult children of alcoholics) issues, other family of origin issues, overcoming trauma and post traumatic stress disorder, help with parenting, stress management, anger management, decision-making, assertiveness, self-esteem, weight problems, eating disorders, personality disorders, a habit problem, personal growth, clarifying values, the meaning of life, goal-setting, accomplishing goals, coping with difficult people, and other psychological issues or problems. Beth is an integrative therapist, using cognitive therapy, CBT (cognitive behavioral therapy) short term dynamic psychotherapy, hypnotherapy, client-centred therapy (Rogerian), transference, and other methods as required; she works with adults of all ages and teenagers/ adolescents. Much of her work is short term; this is usually cognitive therapy, behavioural therapy (behaviour therapy), or short term dynamic psychotherapy.
For information about her approach, availability, contact information, etc., access her website via the link on the picture above.
Beth's Toronto/ Scarborough practice includes sexology,
help with sexual dysfunctions, and marriage counselling for improving communication and the couple's ability to deal with conflict. She also offers support for separation and divorce, both at a practical level and an emotional level; help with sex addictions, sexual habit problems and other causes of cheating, out of control use of cybersex and pornography, differences the couple may have about what constitutes infidelity in a relationship, suspicions that the partner has committed adultery or otherwise been unfaithful; sex therapy, divorce-proofing your marriage, building and maintaining intimacy in a relationship, preparing for or enhancing a life partnership through personal growth. Regarding marital counseling for problems with cheating or suspicions about fidelity see marriage counselling. Services are provided in downtown Toronto and at the Danforth office near the Beaches and South Scarborough.Individual counselling service, Toronto: counselor Beth Mares serves the Beaches, Scarborough, Markham, Pickering and downtown Toronto. help with a panic attack or panic disorder, cognitive behaviour (or cognitive behavior) therapy for an anxiety disorder, a habit problem, sexual problem (sex problem), sex addiction (sexual addiction or sexual obsession or sexual habit problem) a drinking problem, anger management, assertiveness training, goal-setting and follow-up, maintaining gains, mental health counseling in Toronto for co-dependency and ACA (adult children of alcoholics) issues. Other childhood trauma and developmental problems caused by physical, sexual or verbal abuse inside or outside the home, bullying, racism, bigotry, homophobia, health and medical problems, improperly treated learning disability, unique learning style, or exceptional academic ability. High level of conflict in childhood--between parents, among siblings, between parental and peer group values etc.--resulting confusion, anxiety etc. Discovering and becoming oneself; finding direction, goals, values; figuring out conflicting values. Beth Mares helps with issues about values from the perspective of a secular therapist.
Copyright © 2004 Beth Mares
Beth's downtown Toronto office address:
Beth Mares Counselling,
Rosedale
Medical Building,
Suite 605, 600 Sherbourne St., Toronto ON M4X 1W4
East office address:
Beth Mares Counselling
294 Main Street/ Danforth,
Toronto, ON M4C 4X5
Telephone: 416-699-5515
Please use email, making sure that the word counselling appears in the subject line to ensure that your email is not mistaken for spam
beth@sympatico.ca