:: Danielle Généreux, Energy Therapist ::





[ Retreat ][ Itinerary ] [ Optional Program Extension ] Bali Present Moment, Soulful Moment with Danielle Généreux, Kripalu Yoga Teacher and Energy Therapist This all inclusive retreat is an invitation to explore and discover what it means to BE fully present in body, mind and soul. Our daily Kripalu Yoga classes, mindfulness meditation sessions, Spa treatments, walks in nature, exquisite meals and visits to temples will provide us with numerous opportunities to strengthen our connection with Self and experience serenity, beauty, sacredness and peace. For those interested, the optional retreat extension will allow you to immerse yourself deeper in the Balinese culture and experience the energy of this island by the ocean. At the end, you will emerge from this retreat feeling centered, nurtured and renewed.

Dates:		September 12th - 20th, 2009
Retreat Includes:		Transportation from/to airport/South Bali 8 nights of comfortable accommodations at Kumara Sakti in Ubud 18 well-prepared, exquisite meals 14 yoga classes 5 meditation sessions 2 Spa treatments: 1 Mandi Lulur flower bath, 1 Relaxing massage Lecture on Balinese customs and religion Guided visit to Tirta Empul and Gunung Kawi Guided walk to Ubud Botanical Gardens with lunch and meditation Dance performance Agnihotra closing ceremony Use of yoga accessories (mats, blocks, straps, etc.) Government tax and service
NOT INCLUDED:		International airfare Optional 5-night Program Extension: Soulful Moments by the Ocean Bali entry visa (US $25) Bali departure airport tax (Rp 150,000) Travel insurance Optional activities (Gamelan lesson, etc.) Gratuities Items of personal nature
PRICING:		US $1,860.00 (single) US $1,420.00 (twin share)
REGISTRATION:		To register for this portion of the retreat, please click oneworldretreats.com and follow the instructions
Price and itinerary subject to change
Day 1 (Sat)(D)
17:00		Welcome/Orientation
18:30		Dinner(D)
20:00		Lecture on Balinese customs and religion
Day 2 (Sun) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast(B)
10:00		Guided visit to Tirta Empul and Gunung Kawi
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
20:00-20:30		Meditation (Day of silence Begins)
Day 3 (Mon) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
10:00-11:00		Soulful Moments
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
20:00-20:30		Meditation (Day of silence Ends)
Day 4 (Tue) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
10:00		Guided walk to Ubud Botanical Garden with lunch and meditation
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
Day 5 (Wed) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
20:00-20:30		Meditation
Day 6 (Thu) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
10:00		Optional Gamelan lesson
Free Time
17:00-18:00		Yin Yoga, Mudras and more
18:00		Dinner
19:30		Dance Performance
Day 7 (Fri) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
20:00-20:30		Meditation
Day 8 (Sat) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
20:00-20:30		Meditation
Day 9 (Sun) (B)
08:00		Breakfast
12:00		Checkout out and departure to your next destination OR Optional Program Extension: Soulful Moments By The Ocean see below
Soulful Moments By The Ocean Optional Program Extension With Danielle Généreux, Kripalu Yoga Teacher and Energy Therapist This 5-night/6-day extension will allow you to experience powerful soulful moments by the ocean and explore further the Balinese culture.

Dates:		September 20th - 25th, 2009
Includes:		Transportation from Ubud to Candidasa and from Candidasa to airport/South Bali 5 nights of comfortable accommodations at Lotus Bungalows or similar in Candidasa 10 delicious meals 8 yoga classes 1 Reiki session Guided visit to Tirtagangga, Taman Ujung, Karangasem Palace Guided walk and visit to Tenganan Village Visit to Pura Besakih Special Farewell Dinner Government tax and service
NOT INCLUDED:		Optional activities (cooking class, diving, snorkeling, massage, etc.) Bali departure airport tax (Rp 150,000) Travel insurance Gratuities Items of personal nature
PRICING:		US $580.00 per person
REGISTRATION:		To register for this portion of the retreat, please email me at dgservices@sympatico.ca or contact me directly at 416.532.0967
Price and itinerary subject to change
Day 1 (Sun) (B/D)
08:00		Breakfast(B) at Kumara Sakti, Ubud
10:00		Check out and travel to Candidasa
13:00		Orientation
Free Time
17:00-18:30		Yoga class
18:30		Dinner(D)
Day 2 (Mon) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
10:00		Optional Activity (cooking class, diving lesson, etc.)
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
Day 3 (Tue) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
9:30		Guided visit to Tirtagangga, Taman Ujung, Karangasem Palace
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
Day 4 (Wed) (B/D)
06:30-08:00		Yoga Class
08:00		Breakfast
9:30		Optional guided walk and visit to Tenganan village (return by car)
Free Time
17:00-18:30		Yin Yoga, Mudras and more
18:30		Dinner
Day 5 (Thu) (B)
06:30		Early breakfast
08:00		Guided visit to Pura Besakih
Free Time
17:00-18:15		Yin Yoga, Closing Circle
19:00		Farewell Dinner
Day 6 (Fri) (B)
08:00		Breakfast
12:00		Check out and travel to your next destination or return home
About Kumara Sakti Kumara Sakti is a unique retreat resort located 1.5 km from the centre of Ubud, Bali's reknown cultural and holistic village. Set in a jungle like garden, this small resort offers Balinese flair with a touch of the occidental world. It has five well-appointed rooms with twin beds and five rooms with a queen size bed, two dining rooms overlooking the jungle, a well equipped yoga pavilion open to nature on three sides, two swimming pools and a beautiful Spa facility. For more information on the resort, visit kumarasakti.com or oneworldretreats.com
About Lotus Bungalows Directly on the beach, Lotus Bungalows is located at the entrance of Candidasa, in the east part of Bali, and is a 5-10 minute walk to the centre of Candidasa. Because it is situated away from the noisy tourist areas, it is the perfect place to discover the unknown treasures of east Bali. It features twenty bungalows, each with elegant furnishing, a Balinese-style open air bathroom, a verandah overlooking the ocean, a large swimming pool, and an open-air restaurant. For more information on this resort, feel free to visit lotusbungalows.com
For information about future trips, contact Danielle Généreux, Energy Therapist phone 416.532.0967 / 416.809.0967 or email me dgservices@sympatico.ca [ Retreat ] [ Itinerary ] [ Optional ] [ Top ] [ Back to Holistic Trips ] Copyright ©2009 Danielle Généreux