Partners
in creating a better world™ The AïM
Program™ - Developing Life Mastery
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The
AïM ProgramTM is a coaching service
in life mastery that resulted from countless interactions and counselling sessions
with young and old, in business, social, sports or family contexts. It is
based on a fundamental principle of self-awareness: "We have all
the necessary skills to succeed. We only need to recognize them and apply
them at the right time to increase our results". The goal
of this coaching service is to help raise your awareness so that you may
integrate and internalize your acquired knowledge, expertise, skills and
capabilities to produce mastery in your every day
activities. The
approach focuses on becoming aware of what you already know. It will help
identify ways and means to increase your results. It will help you to create
a MASTERFUL LIFE. The
project lasts a maximum of six to eight weeks once you have agreed to use our
coaching services to implement life mastery. |
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STEP #1
A free
one hour fact-finding session: familiarize, evaluate, identify possibilities,
seek areas of commonality, brainstorm objectives.
Decide whether you want to work with this approach (coaching for life
mastery). If you believe that the method can succeed, proceed to the
following steps.
(Five
2-hour sessions ideally held within a period of seven weeks with
follow-up as necessary) STEP #2.
Preparation: learn to relax
on command, develop affirmations to replace the disabling self-talk, learn
and apply the technique of visualization, learn how to generate motivation
(the pain/pleasure principle), understand personal rhythms and how the brain
works. STEP #3.
STEP #4.
STEP #5.
STEP #6.
NOTE:
Come prepared to take notes. The approach uses visual feedback and
requires your full participation in brainstorming and organizing thoughts.
Each week, you will be asked to practice a technique or techniques learned
during the weekly session. Be prepared to take notes for your journal. To find
out more details about this service, you may contact us by e-mail at repars1@sympatico.ca and refer
to Life Mastery. ©Copyright
Raymond Perras 1997-2013 |