The Healing Arts Centre - yoga and meditation in Brockville - tai chi, pilates, belling dancing, drumming circle, nutrition, reiki, chow medical qigong, local artwork, thai yoga massage, personal trainer, body mind harmony consulting

Workshops & Events 2010
Our beautiful spacious facility offers a relaxing & welcoming environment to nurture your mind & body. Hardwood floors, soft lighting, room controlled temperatures, expert instruction & soothing music all contribute to the quality of your experience.
Registration & Inquiries Donna Wilson 613-345-7560 Studio 613-345-7757 Email thehealingartscentre@sympatico.ca

Weekend Kirtan & Yoga Workshops with Lana Sugarman February 19^th & 20^th, 2010 Yin Yoga: Saturday February 20^th, 12:30-2pm Yin is a style of yoga where one holds poses for an extended period of time--3-10 minutes. It works the connective tissues of the body, creating space in the joints. This workshop will focus on postures and breathing techniques that calm the mind and soothe the body. Learn tools to reduce anxiety and become more comfortable in your own skin! All levels welcome. $20 per person, $35 for both workshops Chakra Balancing: Saturday February 20^th, 10-11:30am Come and learn what the chakras are and how to open and balance them through yoga poses, affirmations, and simple chants. Leave with a renewed sense of happiness, peace and wholeness. Some previous yoga experience recommended. $20 per person Kirtan: Friday February 19^th, 7:30-9:00pm Kirtan is a joyful musical experience of call and response chanting. Lana will lead you through various Sanskrit mantras while playing the harmonium. Discover both the uplifting and healing power of mantra and sound. No previous singing experience required, just a love of music! “All Donations Going to Haiti” Lana was introduced to yoga ten years ago and has been practicing ever since. Based out of Toronto, Lana is a certified Jivamukti and Yin Yoga Teacher. She has been graced with the teachings of many inspiring yogis, including Sharon Gannon, David Life, Marla Meenakshi Joy, and the wonderful women of Jivamukti Yoga Toronto. She has found yoga to be a wonderful tool in her life, opening her heart and mind to the world, and is eager to share the joy with others. Her classes are a mix of expressive asana, music, and philosophy. Also a performer, Lana merges her love for song and yoga through kirtan (call and response chanting). She leads workshops and kirtans with her harmonium. David Hickey is returning by request this April ~ details below . . .


68 King Street East, Brockville, Ontario, CANADA (Rear Entrance) Email: thehealingartscentre@sympatico.ca; Tel: (613) 345-7560 Home \| Schedule \| About The Centre \| Instructors Workshops & Events \| Contact & Registration Information \|Services

Weekend Kirtan & Yoga Workshops with Lana Sugarman February 19^th & 20^th, 2010

Yin Yoga: Saturday February 20^th, 12:30-2pm Yin is a style of yoga where one holds poses for an extended period of time--3-10 minutes. It works the connective tissues of the body, creating space in the joints. This workshop will focus on postures and breathing techniques that calm the mind and soothe the body. Learn tools to reduce anxiety and become more comfortable in your own skin! All levels welcome. $20 per person, $35 for both workshops

Chakra Balancing: Saturday February 20^th, 10-11:30am Come and learn what the chakras are and how to open and balance them through yoga poses, affirmations, and simple chants. Leave with a renewed sense of happiness, peace and wholeness. Some previous yoga experience recommended. $20 per person

Kirtan: Friday February 19^th, 7:30-9:00pm Kirtan is a joyful musical experience of call and response chanting. Lana will lead you through various Sanskrit mantras while playing the harmonium. Discover both the uplifting and healing power of mantra and sound. No previous singing experience required, just a love of music! “All Donations Going to Haiti”

Lana was introduced to yoga ten years ago and has been practicing ever since. Based out of Toronto, Lana is a certified Jivamukti and Yin Yoga Teacher. She has been graced with the teachings of many inspiring yogis, including Sharon Gannon, David Life, Marla Meenakshi Joy, and the wonderful women of Jivamukti Yoga Toronto. She has found yoga to be a wonderful tool in her life, opening her heart and mind to the world, and is eager to share the joy with others. Her classes are a mix of expressive asana, music, and philosophy. Also a performer, Lana merges her love for song and yoga through kirtan (call and response chanting). She leads workshops and kirtans with her harmonium.

David Hickey is returning by request this April ~ details below . . .

Workshops & Events 2010